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Breath & Balance Yoga with Savasana Soundbath

Thu, Dec 05

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Essential Woman LLC

✨ A great addition for self-care! Breath & Balance Yoga with Caitlin of Wings of Change, followed by Soundbath Savasana! Great for all levels, whether its your first class or 200th class. Join us on your mat each Thursday at 6:45pm ✨

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Breath & Balance Yoga with Savasana Soundbath
Breath & Balance Yoga with Savasana Soundbath

Time & Location

Dec 05, 2024, 6:45 PM – 8:00 PM

Essential Woman LLC, 1405 SW 6th Ave, Ocala, FL 34471, USA

About the event

✨ A great addition for self-care! Breath & Balance Yoga with Caitlin of Wings of Change, followed by Soundbath Savasana! Great for all levels, whether its your first class or 200th class. Join us on your mat each Thursday at 6:45pm ✨


A soundbath is a deeply immersive, full-body listening experience that intentially uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your MIND AND BODY.


The sounds introduced during a soundbath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what is going on within.


The goal is to invite a deep rest and relaxation, and to explore self-inquiry and self-discovery. Other benefits may include:

✨EaseAnxiety

✨Pain relief and ease muscles


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LOCATION

1405 SW 6th Ave, Rm 1

Ocala, Florida 34471

352-201-3251

couples massage

HOURS OF OPERATION

By Appointment Only

MM44764 MA98660

CE10045262 FB9806940

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