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Sat, Jul 13

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Ocala

Soundbath Meditation

Experience crystal sound bowl frequencies to relax and restore!

Soundbath Meditation
Soundbath Meditation

Time & Location

5 more dates

Jul 13, 2024, 4:50 PM – 5:30 PM

Ocala, 1405 SW 6th Ave, Ocala, FL 34471

About the event

✨ A great addition for self-care! Relax and Restore with Soundbath Meditation & Aromatherapy

A soundbath is a deeply immersive, full-body listening experience that intentially uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your MIND AND BODY.

The sounds introduced during a soundbath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what is going on within.

The goal is to invite a deep rest and relaxation, and to explore self-inquiry and self-discovery. Other benefits may include:

✨EaseAnxiety

✨Pain relief and ease muscles

✨Improve Sleep

✨Improve Concentration

✨Emotional regulation 

✨Overall wellbeing

Doterra's Adaptiv Calming Blend* helps improve sustained attention while easing the body and mind. The aroma of CPTG® Lavender, Copaiba, Rosemary, Magnolia, Neroli, and Sweetgum essential oils in Adaptiv provides a soothing, relaxing atmosphere, while the aroma of Wild Orange and Spearmint creates an uplifting environment. Diffuse or roll on to promote feelings of calm confidence.

*Additional essential oils available upon request.

Please wear comfortable clothing and bring any extra pillows, blankets, gemstones, eye pillow, or other props to maximize your experience. Yoga mats, bolsters, chairs, and blankets will be available.

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